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Best Arthritis Treatment in Islamabad - 100% Success
What is Arthritis?
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Hands
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Knees
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Feet
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Hips
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Lower back
What Causes Arthritis?
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Has a family history
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Having viral or auto-immune diseases
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Having a job or being a sportsperson leads to repeated joint stress.Having a job or being a sportsperson leads to repeated joint stress.
What are the symptoms of Arthritis?
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Swelling
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Pain
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Tenderness
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Redness
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Stiffness
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Warmth
What are the symptoms of osteoarthritis?
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Popping/clicking while bending
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Muscular weakness around the joints
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The limited motion range may become normal after movement.
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Bony outgrowth in the fingers
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Buckling or instability of joints
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Knees having a feeling of scrapping and grating
What are the symptoms of rheumatoid arthritis?
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Affected joints are more than one
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Morning stiffness for at least 30min
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First appeared in smaller joints (hands and feet)
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Low-grade fever
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Fatigue
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Inflammatory eyes and mouth
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Heart muscles and blood vessels are inflamed
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Low red blood cell count
How To Diagnose?
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Mobility assessment
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Swelling and tenderness around the joints
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Differential diagnosis based on your overall assessment.
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Range of motion in joints
How is Arthritis treated?
Non-surgical treatment:
Medication:
Physical therapy:
Physiotherapy improves strength, mobility, and range of motion. Rehabilitation helps adjust daily activities.
Therapeutic injections:
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Occupational therapy
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Regular exercise
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Weight loss
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Heat and cold compressors
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Nutrient-rich diet
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Mobility assistance devices (walkers or canes)
Surgical protocols:
Fusion:
Joint replacement:
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Ankle replacement
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Hip replacement
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Knee replacement
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Shoulder replacement
How to Cure Rheumatoid Arthritis Permanently?
Dr. Waseem’s Treatment Plan: Proven Solutions
Dietary Recommendations:
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Turmeric in milk
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Clove essential oil or powder
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Ginger
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Lavender essential oil mixed with olive oil
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Rosemary essential oil
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Eucalyptus essential oil
Exercise Protocols
Physical Therapy
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Enhancing mobility and regaining the functionality of affected joints.
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Increasing strength to support the joints
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Maintaining fitness
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Preserving the ability to perform daily activities
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Ensuring proper posture and body mechanics to relieve pain and enhance function
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Teaching the appropriate use of assistive devices like walkers and canes
Additional Treatment Options
Treatment options include braces and splints to support joints, orthotic inserts to relieve stress, and hot and cold therapy. Modifications to your environment may also be suggested to improve comfort and functionality.

Why Ginnastic Health Center?
Expert Team
Led by Dr. Waseem, our team is renowned for their expertise in diabetes care, providing top-tier treatment.
Individualized Approach
Services are tailored to your specific health needs and goals, ensuring a personalized approach to diabetes management.
Comprehensive Care
From initial diagnosis to ongoing management, we offer a full spectrum of diabetes care services.
Patient-Focused Care
Your well-being is our priority, and we offer compassionate support throughout your health journey.
Meet the Health Professionals

Dr Waseem
Dr Waseem

Asad Amjad
Asad Amjad

Dr. M Mehdi Abbas
Dr. M Mehdi Abbas

Sakina Rizvi
Sakina Rizvi

Rakhshanda Qureshi
Rakhshanda Qureshi

Sana Rehman
Sana Rehman

Nayab Shahid
Nayab Shahid

Dr. Humaira Arif
Dr. Humaira Arif

Emaan Azhar
Emaan Azhar

Syeda Nafeesa Ahmad
Syeda Nafeesa Ahmad

Momna Shah
Momna Shah

Muhammad Bilal Khan
Muhammad Bilal Khan
Frequently Asked Questions
Here are the possible risk factors:
- Obesity
- Age and gender
- Stress/Injuries
- Genetics
- Smoking
- Lack of exercise
The chances of your joint issues development can be prevented by:
- Low-impact, non-weight-bearing exercise, or weight-bearing exercise under trainer supervision
- Avoid tobacco products
- Maintain healthy weight
- Reduce the risks involved in joint injuries
An alteration in your daily routine can make it easier. A competent therapist at GHC, Islamabad, will help you to adjust your activities to reduce joint pain. He may recommend:
- Techniques for safe participation in sports, hobbies, and other activities.
- Adaptive equipment
- Tips for joint pain reduction while arthritic flare-ups
The weather may trigger joint-related problems. Humidity and cold are the most common joint pain triggers. A cold and moist environment causes joint stiffness.
Get the Best Diabetes Treatment in Islamabad
Contact Us
Take charge of your diabetes with the guidance of Islamabad’s top diabetes specialist. Contact Ginnastic Health Center today to book your consultation and start your journey toward better health.
- Address: 3rd Floor Interlace Plaza, I-8 Markaz, Islamabad
- Phone: 03373333405
- Email: ginnastichealths@gmail.com
- Website: https://ginnastic.pk/
Our committed team is ready to provide the care and support you need for effective diabetes management and reversal.