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Best Arthritis Treatment in Islamabad - 100% Success
Arthritis is the inflammation and sensitivity of one or more joints. It causes joint pain and swelling, resulting in movement difficulties. You must already know that it commonly affects older people, but it may be surprising that it can also develop in children, young men, and women. We understand that it’s not easy to live with painful joints. So, we are here to share the reasons behind and best strategies to cure these painful joints.
What is Arthritis?
A condition affecting your joints (areas where bones connect and allow movement) is known as arthritis. It typically involves the deterioration and inflammation of your joints. The most frequent locations impacted by this ailment are:
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Hands
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Knees
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Feet
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Hips
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Lower back
What Causes Arthritis?
Causes may vary according to the type of type and risk factor involved. Gout is caused by uric acid deposition in the body, but the accurate cause is still unknown. An individual may develop gout if he:
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Has a family history
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Having viral or auto-immune diseases
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Having a job or being a sportsperson leads to repeated joint stress.Having a job or being a sportsperson leads to repeated joint stress.
What are the symptoms of Arthritis?
The arthritis symptoms may differ according to its type. They can be mild to severe, temporary, or constant. The most common signs and symptoms are as follows:
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Swelling
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Pain
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Tenderness
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Redness
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Stiffness
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Warmth
What are the symptoms of osteoarthritis?
General symptoms of this type are the same as mentioned earlier, but other symptoms may include:
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Popping/clicking while bending
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Muscular weakness around the joints
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The limited motion range may become normal after movement.
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Bony outgrowth in the fingers
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Buckling or instability of joints
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Knees having a feeling of scrapping and grating
What are the symptoms of rheumatoid arthritis?
The symptoms associated with rheumatoid are:
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Affected joints are more than one
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Morning stiffness for at least 30min
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First appeared in smaller joints (hands and feet)
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Low-grade fever
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Fatigue
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Inflammatory eyes and mouth
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Heart muscles and blood vessels are inflamed
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Low red blood cell count
How To Diagnose?
If you have any joint pain, you must visit your healthcare practitioner. He will ask you about the symptoms and their effects on your daily life. Your physical exam may include:
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Mobility assessment
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Swelling and tenderness around the joints
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Differential diagnosis based on your overall assessment.
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Range of motion in joints
How is Arthritis treated?
There is no specific treatment for joint swelling, but certain protocols can manage it. A treatment plan is severity, symptoms, or health-dependent.
Non-surgical treatment:
Non-surgical treatment, or you can say conservative treatment, includes:
Medication:
Pain relievers and anti-inflammatory drugs can help soothe its symptoms. Biologics are drugs that target the immune system’s inflammatory response. They are mainly prescribed for rheumatoid-related symptoms.
Physical therapy:
Physiotherapy improves strength, mobility, and range of motion. Rehabilitation helps adjust daily activities.
Therapeutic injections:
Cortisone shots temporarily relieve inflammation and pain in the joints. Viscosupplementation, which involves lubricant injections to aid in smooth joint movement, may reduce pain and swelling in certain joints, like knees.
Other treatments may include:
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Occupational therapy
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Regular exercise
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Weight loss
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Heat and cold compressors
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Nutrient-rich diet
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Mobility assistance devices (walkers or canes)
Surgical protocols:
Surgery is recommended for severe arthritic conditions. Surgical options are:
Fusion:
Permanent fusion of two or more bones aids in joint immobilization and pain reduction.
Joint replacement:
An artificial joint will replace the damaged joint. An arthritic joint will regain its function and mobility after joint replacement surgery. It includes:
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Ankle replacement
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Hip replacement
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Knee replacement
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Shoulder replacement
How to Cure Rheumatoid Arthritis Permanently?
Rheumatoid arthritis treatment at Ginnastic Health Centre, Islamabad, ensures 100% recovery. With hundreds of successful treatments, the GHC team works efficiently to relieve your pain.
Our Treatment Plan for Arthritis
Dietary management and exercise can help many people manage this condition. Our team takes a practical approach: when assessing a patient, we look at diet, weight and activity first. Medicines are sometimes necessary, but they can carry side effects, so any change is made together with your doctor. For many patients, these changes reduce pain and improve mobility.
Dietary Recommendations:
Our team often suggests adding certain natural foods and herbs to the diet. These have anti-inflammatory properties that may ease joint pain, including:
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Turmeric in milk
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Clove essential oil or powder
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Ginger
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Lavender essential oil mixed with olive oil
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Rosemary essential oil
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Eucalyptus essential oil
Exercise Protocols
Our team plans specific exercises after assessing each patient’s physical condition and X-rays. Patients start with light exercises and gradually progress to resistance training. This type of exercise increases the strength of knee muscles, shifting the load from the knee to the muscles.
Physical Therapy
It aims to teach patients how to effectively follow their treatment plan, including performing specific exercises and using hot and cold compresses. It focuses on identifying problems with physical function and providing strategies for home care. The objectives of physiotherapy for joint issues include:
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Enhancing mobility and regaining the functionality of affected joints.
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Increasing strength to support the joints
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Maintaining fitness
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Preserving the ability to perform daily activities
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Ensuring proper posture and body mechanics to relieve pain and enhance function
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Teaching the appropriate use of assistive devices like walkers and canes
Additional Treatment Options
Treatment options include braces and splints to support joints, orthotic inserts to relieve stress, and hot and cold therapy. Modifications to your environment may also be suggested to improve comfort and functionality.
Why Ginnastic Health Center?
Expert Team
Our team of dietitians brings real experience in diabetes care and personalised diet plans.
Individualized Approach
Services are tailored to your specific health needs and goals, ensuring a personalized approach to diabetes management.
Comprehensive Care
From initial diagnosis to ongoing management, we offer a full spectrum of diabetes care services.
Patient-Focused Care
Your well-being is our priority, and we offer compassionate support throughout your health journey.
Meet the Health Professionals
asad-amjad
Dr.-M-Mehdi-Abbas
Dr.Humaira-Arif
Emaan-Azhar
Momna-Shah
Nayab-Shahid
Rakhshanda-Qureshi
Sana-Rehman
Frequently Asked Questions
Here are the possible risk factors:
- Obesity
- Age and gender
- Stress/Injuries
- Genetics
- Smoking
- Lack of exercise
The chances of your joint issues development can be prevented by:
- Low-impact, non-weight-bearing exercise, or weight-bearing exercise under trainer supervision
- Avoid tobacco products
- Maintain healthy weight
- Reduce the risks involved in joint injuries
Most individuals have to manage this painful condition for their entire life. There is no specific cure for it. However, your doctor may prescribe you a few pain-relieving anti-inflammatory medicines. The primary health hazard associated with joint pain is immobility, which may lead to heart disease, cancer, diabetes, and other serious problems.
An alteration in your daily routine can make it easier. A competent therapist at GHC, Islamabad, will help you to adjust your activities to reduce joint pain. He may recommend:
- Techniques for safe participation in sports, hobbies, and other activities.
- Adaptive equipment
- Tips for joint pain reduction while arthritic flare-ups
The weather may trigger joint-related problems. Humidity and cold are the most common joint pain triggers. A cold and moist environment causes joint stiffness.
Ginnastic Health Center is on the 3rd Floor, Interlace Plaza, I-8 Markaz, Islamabad. It is easy to reach from I-8, I-9, I-10, H-8, G-9 and Faizabad. Get directions on Google Maps.
Book online through our appointment form or call 0337 3333405. Our team will confirm your appointment time and let you know which reports or details to bring to your first visit.
Get the Best Diabetes Treatment in Islamabad
Contact Us
Take charge of your diabetes with the guidance of Islamabad’s top diabetes specialist. Contact Ginnastic Health Center today to book your consultation and start your journey toward better health.
- Address: 3rd Floor Interlace Plaza, I-8 Markaz, Islamabad
- Phone: 03373333405
- Email: ginnastichealths@gmail.com
- Website: https://ginnastic.pk/
Our committed team is ready to provide the care and support you need for effective diabetes management and reversal.
Medically reviewed by Dr. Rakhshanda Qureshi, Dietitian at Ginnastic Health Center (I-8, Islamabad).
Sources:
This page is for general information and does not replace advice from your own doctor. Please speak to your doctor before changing any medication.