In today’s fast paced world getting sick can feel like a major inconvenience especially when it comes to taking time off work or school. ...
Diet Plan for Weight Loss for Female in Pakistan: Aap Ki Asaan Guide to Fit Life
Aoa behno!Har ladki ka ek time pe yeh thought zaroor aata hai: “Bas ab aur nahi… wazan kam karna hai!” Lekin problem yeh hoti hai ke hum English ...
Is Boiled Potato Good for Weight Loss? An In-Depth Look
Suddenly, those yummy yogurt and herb, BBQ, or French Cheese flavoured chips came to your mind, right? Sigh… they’re our weak points! But wait—I&...
Top Reasons to Try a Belly Belt for Weight Loss
Look Down at Your Toes — Can You See Them While Standing?What the hell, man? These days even mannequins in clothing stores are made with big ...
Quick Benefits and Tips to Use Tukh Malanga for Weight Loss
Growing up in a typical Pakistani household, we all had that one weird food aversion. For me, it was tukh malanga. You know… those tiny jelly-lik...
The Scientifically Proven Weight Loss Diet Plan for Women by GHC
Ladies, if you’ve tried every trending diet on the internet but still feel stuck at square one, don’t worry, you’re not alone! Ginnastic He...
What Should I Eat to Lose Weight?: A Nutrition Dietitian’s Guide
“I’ve tried everything — keto, no-carb, detox teas — but nothing works! I just want to eat like a normal person and still lose weight.” If ...
Feeling Lost? Here’s How to Find the Best Nutritionist
Let’s be real — we’re living in a world where pizza cravings hit harder than gym motivation. Finding balance? That’s the real struggle. But...
Simple Meals for Weight Loss: GHC Dietitian-Approved
Let’s be real — we’re all out here hunting for the best pizza deals instead of Googling the top dietitian in Islamabad, right? In this Gen ...
Discover the Top 5 Medical Fields in Pakistan for Future Careers
Ahhh! You finally survived FSc Pre-Medical! The never-ending practicals, nerve-wracking board exams, and those late-night study sessions where ch...