Is Boiled Potato Good for Weight Loss? An In-Depth Look

Suddenly, those yummy yogurt and herb, BBQ, or French Cheese flavoured chips came to your mind, right? Sigh… they’re our weak points! But wait—I&...

Top Reasons to Try a Belly Belt for Weight Loss

Look Down at Your Toes — Can You See Them While Standing?What the hell, man? These days even mannequins in clothing stores are made with big ...

Growing up in a typical Pakistani household, we all had that one weird food aversion. For me, it was tukh malanga. You know… those tiny jelly-lik...

Ladies, if you’ve tried every trending diet on the internet but still feel stuck at square one, don’t worry, you’re not alone! Ginnastic He...

“I’ve tried everything — keto, no-carb, detox teas — but nothing works! I just want to eat like a normal person and still lose weight.” If ...

Let’s be real — we’re living in a world where pizza cravings hit harder than gym motivation. Finding balance? That’s the real struggle. But...

Let’s be real — we’re all out here hunting for the best pizza deals instead of Googling the top dietitian in Islamabad, right? In this Gen ...

Ahhh! You finally survived FSc Pre-Medical! The never-ending practicals, nerve-wracking board exams, and those late-night study sessions where ch...

“Yaar, maine itne diet plans aur weight loss programs try kiye, lekin koi farq nahi aya!” Sound familiar? Have you ever found yoursel...

How to Stay Slim: Small Changes for Big Results?Have your favourite pants from last year gotten tight? Do your colleagues, family, and friend...